Confused about coaching vs. counselling vs. mentoring? Discover the core differences and why The Centre of Bright Beginnings offers Matrescence Coaching. Learn how our coaching supports your identity transformation as a parent, empowering your autonomy beyond "how to parent." Explore how coaching complements yoga and Bowen Therapy for holistic harmony in your parenting journey.
Read MoreOur approach to your care through embracing matrescence, continuity of care, celebrating diversity through individualised care and attuning to biorhythms.
Read MorePreparing for birth? Learn how specialized prenatal yoga supports your pregnancy with unique benefits for relaxation, strength, and connection. Understand the difference between prenatal and regular yoga, focusing on your autonomy, transformation, and harmony during pregnancy and birth. Find safe, expert-led classes for a confident pregnancy and birth journey.
Read MoreBringing your baby into the world is an extraordinary experience, filled with unique moments and emotions. Whether your birth was exactly as you envisioned, or it left you feeling disappointed or even traumatised, the aftermath can leave you with big feelings to process. Sometimes, it’s not just the birth itself, but the events leading up to it or immediately after that can have a lasting impact. Birth debriefing offers a safe, supportive space for you to explore and make sense of it all.
Read MoreResearch in 2024 demonstrates that women who receive continuity of care with a midwife are more likely to experience spontaneous vaginal birth, report more positive experiences during pregnancy, labour, and postpartum and enjoy cost savings in the antenatal and intrapartum period. We talk about the comprehensive package we offer to support you.
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