Confused about coaching vs. counselling vs. mentoring? Discover the core differences and why The Centre of Bright Beginnings offers Matrescence Coaching. Learn how our coaching supports your identity transformation as a parent, empowering your autonomy beyond "how to parent." Explore how coaching complements yoga and Bowen Therapy for holistic harmony in your parenting journey.
Read MoreDiscover the gentle power of Bowen Therapy for babies and children. Learn how this holistic approach can soothe colic, reflux, support spinal alignment, and assist with concerns like ADHD, autism, bedwetting, and musculoskeletal issues.
Read MoreSo much is new when you become a new parent, no matter how many children you have! It’s natural you may have questions. We have provided some answers to common questions we receive here at The Centre of Bright Beginnings.
Read MoreThere are many benefits to both parents that Pregnancy Partner Yoga may support them through. In this blog we talk about some of the many benefits.
Read MoreBringing your baby into the world is an extraordinary experience, filled with unique moments and emotions. Whether your birth was exactly as you envisioned, or it left you feeling disappointed or even traumatised, the aftermath can leave you with big feelings to process. Sometimes, it’s not just the birth itself, but the events leading up to it or immediately after that can have a lasting impact. Birth debriefing offers a safe, supportive space for you to explore and make sense of it all.
Read MoreResearch in 2024 demonstrates that women who receive continuity of care with a midwife are more likely to experience spontaneous vaginal birth, report more positive experiences during pregnancy, labour, and postpartum and enjoy cost savings in the antenatal and intrapartum period. We talk about the comprehensive package we offer to support you.
Read MoreIn yogic philosophy, the state of being at any point in time is considered to be the culmination of five sheaths or layers of our existence called the koshas. By understanding how the powerful transformation journey of matrescence is affecting each layer, you can understand how best to support yourself during motherhood/parenthood.
Read MoreIs it possible to interact with and apply yoga philosophy when you are a busy or aspiring parent, with so much else to worry about? We think getting clear on and then embodying your parenting values is an integral part of supporting yourself, your family and the wider community on the journey of matrescence.
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