This program provides comprehensive support for parents in the first 6 months postpartum.

• 90min Private Postpartum Consult (you will receive an email to book on a Mon, Wed or Fri the week prior to your group class start date)

• Personalised home practice recommendations

• Yoga Nidra for Postpartum recording

• 4 x 60min Postnatal Yoga Classes (max 4 per class): please select start date