Perinatal Empowerment Quiz Results

Interpreting your Quiz Results

Each of the lettered options in the quiz represented a different one of the koshas as follows:

A) = Anandamaya Kosha (bliss state)

B) = Manomaya Kosha (the mind)

C) = Annamaya Kosha (physical body)

D) = Pranamaya Kosha (life force energy)

E) = Vijnanamaya Kosha (wisdom and intuition, discernment)

Firstly, take a look at which letters you chose at least once.

—> These are the layers of yourself that you are naturally connected with and likely spend time nurturing, perhaps without even realising.

Now, take a look at which letters you didn’t choose.

—> These are the layers of yourself that may feel less familiar for you, and may take a little more conscious effort and intention to nurture.

• Having this understanding of which layers of yourself are currently well-supported can be affirming. Keep doing what you’re doing!

• Bringing awareness to other layers of yourself can be an opportunity for bringing more balance and holistic support into your life.

Some of these concepts can be a little abstract - don’t worry, it’s taken us many years of study and applied practice to get our head around the concept of the koshas! To help you, we’ve compiled some suggestions for supporting each kosha across each stage of matrescence. Just click on the stage that applies to you or the person you are supporting.